Recipes/Smoothies - Ryan's Tart Citrus Smoothie

• ice cubes - 3 - (Break up in a clean dishtowel first)
• orange - 1 - (If the fruit has seeds they may need to be removed).
• grapefruit - 1 (Remove the fruit crescents from the skins and discard the seeds and skins)
• apple - 1 - (Peeled)
• frozen blueberries - 3/4 cup
• frozen raspberries - 3/4 cup
• peach soy yogurt - 1/2 cup
• water - 1/2 cup

You can use 1/2 banana in place of the yogurt but the result is a relatively fluffy smoothie.