Polyphasic Sleep/2006-12-31
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From Bilbo
Sunday
Together, we're getting through the really bad cycles where I couldn't stay awake. Fortunately, we aren't all hitting the rough spot at the same time.
In the morning, we found that walking through the connecting tunnels at the hospital was very beneficial. (One of us works there.) This was a good activity because there was plenty of sun light, the conversation helped us stay alert mentally, and walking around kept us from dozing off.
